SOOTHE AWAY STRESS WITH Anti-stress: Meditation through Colouring. Neuroscience has proved that the use of pattern, repetition and creativity increases focus of your brain. This book is aimed at achieving exactly that! Colouring, an uncomplicated and simple act, has the power to improve your mood an..
This colouring book comprises more than 75 patterns, based on the study of neuroscience, to increase your focus through the use of pattern, repetition and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and w..