The Yoga Lifestyle

Welcome to the flexible lifestyle. Your first step toward a life of unconditional joy. Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the advantages of a versatile diet to help you build an accommodating lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition and recipes – the easily adaptable method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, this book helps you become flexible in mind and body so that you can adjust to the needs and changes of today’s world.